Day 4: Positive

Greg Burdulis
The Yogi's Heart
S1:Ep4Meditation29 mins
79%
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Meditation Practice: Growing and Sustaining Positive Feelings.

It’s time to dissolve perceived boundaries. As we all know, sometimes it’s difficult to stay vulnerable with challenging people or situations – our heart seems to close and then we lose our power. This meditation develops our ability to respond from a place of inner abundance and strength rather than a place of disconnection and fear.

Instructor/Host: Greg Burdulis
Video Language: English
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