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Day 5
Koya Webb
7-Day Sculpt Series with Koya Webb

Season 1: Ep5
2 mins
TV-G

For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! Follow along to the counts of Koya's tempo or go at your own pace.

  • 15 x Pushups
  • 40 x Squats
  • 40 x Crunches
Host: Koya Webb
Featuring: Koya Webb
Audio Languages: English
Subtitles: English
Day 5 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep5 2 mins TV-G
Day 6 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep6 3 mins TV-G
Day 7 Video
7-Day Sculpt Series with Koya Webb
Weight Training Level - 2 S1:Ep7 3 mins TV-G
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