For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! Follow along to the counts of Koya's tempo or go at your own pace.
- 15 x Pushups
- 40 x Squats
- 40 x Crunches
For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! Follow along to the counts of Koya's tempo or go at your own pace.
- 15 x Pushups
- 40 x Squats
- 40 x Crunches