Day 5

Koya Webb

Season 1: Ep5

2 mins

For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! Follow along to the counts of Koya's tempo or go at your own pace.

15 x Pushups
40 x Squats
40 x Crunches

Host: Koya Webb

Featuring: Koya Webb

Audio Languages: English

Subtitles: English

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Day 5
Koya Webb
7-Day Sculpt Series with Koya Webb

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Day 5

Day 6

Day 7

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Day 5 Koya Webb 7-Day Sculpt Series with Koya Webb

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Day 5
Koya Webb
7-Day Sculpt Series with Koya Webb