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Day 5

Koya Webb
7-Day Sculpt Series with Koya Webb
S1:Ep5Weight TrainingLevel - 23 mins
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For day 5, of the 7 Day Sculpt Series we'll be doing 15 push ups and 40 reps of the squats and crunches. Let's go! Follow along to the counts of Koya's tempo or go at your own pace.

- 15 x Pushups

- 40 x Squats

- 40 x Crunches

4

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Instructor/Host: Koya Webb
Featuring: Koya Webb
Video Language: English
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