Day 7

It's the final day of Koya's 7 Day Sculpt Series, we're going all out with 20 push ups, 50 squats and 50 crunches! Remember to breath and take a 5 second break if necessary, but remember to finish the set!

  • 20 x Pushups
  • 50 x Squats
  • 50 x Crunches
Host: Koya Webb
Audio Languages: English
Subtitles: English