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Exploring Breath and Pranayama
Dharma Mittra

Talks
4 mins
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Dharma Mittra talks about quieting the mind and specific yogic breath techniques (pranayama), creating movement through the chakras (energy centers), and different states of consciousness on the path to self-realization.

Teacher: Dharma Mittra
Audio Languages: English
Subtitles: English
Judgment and Lack of Self-Knowledge Video
Dharma Mittra
Talks 2 mins
The True Purpose of Asana Video
Dharma Mittra
Talks Level 1 2 mins
Purification Video
Dharma Mittra
Talks Level 1-2 7 mins
Pranayama: Yogic Breathing Video
Kreg Weiss
Tutorials 4 mins
Layers of Body and Mind Video
Dharma Mittra
Talks Level 1-2 5 mins
Teaching Self-Realization Video
Dharma Mittra
Talks Level 1 1 min
Pranayama: Kapalbhati Breathing Video
Kreg Weiss
Tutorials 3 mins
The Observer and the Object of Meditation Video
Dharma Mittra
Talks Level 1 4 mins
Pranayama: Ujjayi Breathing Video
Kreg Weiss
Tutorials 3 mins
Important Qualities of a Yoga Teacher Video
Dharma Mittra
Talks Level 1 2 mins
The Path to Enlightenment Video
Dharma Mittra
Talks 3 mins
The Laws of Karma Video
Dharma Mittra
Talks Level 1-2 5 mins
When in Doubt: Breathe In, Breathe Out Video
Cameron Gilley
Talks Level 1 12 mins
Alternate Nostril Breathing Video
Awakening Yoga & Meditation with Ashley Aiken-Redon
Hatha Level 1 S1:Ep6 5 mins
Smart Yoga: Safety in Inversions Video
Jesse Enright
Tutorials 10 mins
Purify with Pranayama Video
Yoga Every Day
Hatha Level 2 S19:Ep1 18 mins
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