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FIRM and Flat Abs
Rebekah Sturkie
The FIRM Flat Abs Solutions

Season 1: Ep2
10 mins
TV-G

This versatile workout incorporates functional moves that mimic everyday life. Step, chop, and lunge your way to a stronger, leaner core.

Recommended Equipment: Dumbbells (optional)

Host: Rebekah Sturkie
Audio Languages: English
Subtitles: English
Boot Camp Burn Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep3 10 mins TV-G
Flat Belly Sculptor Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep4 10 mins TV-G
Cardio to the Core Video
The FIRM Flat Abs Solutions
Cardio Level - 2 S1:Ep5 19 mins TV-G
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