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Flexibility and Balance
Jennifer Kries
The Method: Precision Yoga

Season 1: Ep2
Hatha
Level 2
22 mins
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Flexibility and Balance concentrates on arm and leg stretches and balancing poses, focusing on the major muscles and joints.It is specially designed to help you balance mind and body.

Teacher: Jennifer Kries
Audio Languages: English
Subtitles: English
Strength and Vitality Video
The Method: Precision Yoga
Hatha Level 2 S1:Ep1 24 mins
Flexibility and Balance Video
The Method: Precision Yoga
Hatha Level 2 S1:Ep2 22 mins
Serenity Video
The Method: Precision Yoga
Restorative Level 2 S1:Ep3 15 mins
Nonlinear Flow Video
Yoga Every Day
Hatha Level 1-2 S13:Ep3 16 mins
Backbends for Spinal Health Video
Uma Ashleigh Sergeant
Therapeutic Level 2 33 mins
Detox Flow 3 Video
Detox Yoga with Amy Schneider
Level 2 S1:Ep4 24 mins
Yoga for Flexibility Video
Rodney Yee's Complete Yoga for Beginners
Hatha Level 1-2 S1:Ep2 24 mins
Morning BreathWork with James Colquhoun Video
Level 2 15 mins
Urban Priestess Part 1 Video
Ashley Turner
Hatha Level 2 33 mins
Fourth Chakra Yoga Practice Video
Chakras with Ashley Turner
Vinyasa Level 2-3 S1:Ep5 49 mins
Steps to Flight Video
Tiffany Bush
Vinyasa Level 2 29 mins
Dance of Opposing Energies Video
Tiffany Bush
Hatha Level 2 30 mins
Breath and Body Video
Faith Hunter
Beginner Yoga Level 1-2 32 mins
Curiosity & Courage Video
Yoga Every Day
Hatha Level 1-2 S16:Ep6 18 mins
Third Chakra Yoga Practice Video
Chakras with Ashley Turner
Hatha Level 2 S1:Ep4 35 mins
Strength and Surrender Video
Steph Schwartz
Vinyasa Level 2 29 mins
The Witness Within: Audio Meditation Video
Nichole Golden
Meditation Level 1 19 mins
Exuberance Video
Kate Potter
Vinyasa Level 2 33 mins
Sacred Activism with Matt Kahn Video
Everyday Enlightenment
S1:Ep3 21 mins
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