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Flexibility and Balance
Jennifer Kries
The Method: Precision Yoga

Season 1: Ep2
Hatha
Level 2
22 mins
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Flexibility and Balance concentrates on arm and leg stretches and balancing poses, focusing on the major muscles and joints.It is specially designed to help you balance mind and body.

Teacher: Jennifer Kries
Audio Languages: English
Subtitles: English
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Flexibility and Balance Video
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