Guided RelaxationShiva ReaPostnatal Yoga VideoS1:Ep3Pre/PostnatalLevel 13 mins78%22%Sign Up to WatchSign Up to WatchPreviewFull SeriesRenew, center, and calm yourself with a guided relaxation for postnatal moms.Props: bolster, blanket, chair (optional)0View All CommentsInstructor/Host: Shiva ReaVideo Language: English