Sign Up

Introduction to Hypnotherapy for Better Sleep
Hypnotherapy for Better Sleep with Sophie Fox

Season 1: Ep1
3 mins
Sign Up To Watch
Sign Up To Watch

In this introduction to the Hypnotherapy for Better Sleep audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.

Host: Sophie Fox
Audio Languages: English
Subtitles: English
Sign Up To Watch
Unwinding After a Busy Day Video
Hypnotherapy for Better Sleep
S1:Ep2 21 mins
Anxiety Release Video
Hypnotherapy for Better Sleep
S1:Ep3 28 mins
Releasing Stress Video
Hypnotherapy for Better Sleep
S1:Ep4 23 mins
Better Sleep for Adults Video
Hypnotherapy for Better Sleep
S1:Ep7 24 mins
Better Sleep for Children Video
Hypnotherapy for Better Sleep
S1:Ep6 15 mins
Releasing Stress Video
Hypnotherapy for Stress & Anxiety
S1:Ep6 23 mins
New Research Examines the Causes, Consequences & Solutions for Poor Sleep Video
Gaia News
S6:Ep20 5 mins
The Path to Sleep: Audio Meditation Video
26 mins
Creativity Highest in Hypnotic States Before Sleep Video
Gaia News
S9:Ep12 3 mins
Sink-Under-Bed Technique Video
Lucid Power Meditations
S1:Ep3 2 hrs
The Dream Portal Video
Lucid Power Meditations
S1:Ep5 1 hr
Reduce Stress and Anxiety Video
A Healthier You with Kate Leinweber
Level 1 S1:Ep12 4 mins
Overcoming Laziness Video
Hypnotherapy for Breaking Unwanted Habits
S1:Ep6 32 mins
Social Media Video
Hypnotherapy for Breaking Unwanted Habits
S1:Ep7 22 mins
Secret Life of Sleep with Kat Duff Video
Open Minds
S4:Ep30 56 mins
Getting Pregnant Video
Hypnotherapy for Women's Wellness
S1:Ep5 21 mins
Menopause Video
Hypnotherapy for Women's Wellness
S1:Ep7 29 mins
Teeth Grinding & Jaw Clenching Video
Hypnotherapy for Breaking Unwanted Habits
S1:Ep9 26 mins
Hypnobirthing Video
Hypnotherapy for Women's Wellness
S1:Ep6 21 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.