Introduction to Yoga
Andrea Marcum introduces her short series on beginning yoga. She reminds us that there is no winning or losing in yoga (what?!). There is just possibility and awareness. You cannot fail. Join Andrea as she breaks down some of the basic poses into manageable portions so you can start to dip your toes in before jumping in head first.
Teacher:
Andrea Marcum
Audio Languages:
English
Subtitles:
English
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