Introduction to Yoga

S1:Ep1Yoga Talks2 mins
88%
12%

Andrea Marcum introduces her short series on beginning yoga. She reminds us that there is no winning or losing in yoga (what?!). There is just possibility and awareness. You cannot fail. Join Andrea as she breaks down some of the basic poses into manageable portions so you can start to dip your toes in before jumping in head first.

Instructor/Host: Andrea Marcum
Video Language: English
10Bookmarks
3Comments