Jump Start Stretching
Start your workout with soothing stretching exercises, safe core movements and upper body strengthening moves. Bonus: you'll also improve your posture and get relief from pregnancy aches and pains. Second and third trimester modifications demonstrated.
Recommended Equipment: Pillow (optional)
Host:
Sue Fleming,
Raquel Feder
Featuring:
Sue Fleming,
Tanya Byers,
Beckie Brown
Audio Languages:
English
Subtitles:
English
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