Jump Start Stretching

Start your workout with soothing stretching exercises, safe core movements and upper body strengthening moves. Bonus: you'll also improve your posture and get relief from pregnancy aches and pains. Second and third trimester modifications demonstrated.

Recommended Equipment: Pillow (optional)

Host: Sue Fleming, Raquel Feder
Featuring: Sue Fleming, Tanya Byers, Beckie Brown
Audio Languages: English
Subtitles: English