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Jump Start Stretching
Sue Fleming
Buff Moms to Be - Prenatal Workout Video

Season 1: Ep1
12 mins
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Start your workout with soothing stretching exercises, safe core movements and upper body strengthening moves. Bonus: you'll also improve your posture and get relief from pregnancy aches and pains. Second and third trimester modifications demonstrated.

Recommended Equipment: Pillow (optional)

Host: Sue Fleming
Featuring: Sue Fleming
Audio Languages: English
Subtitles: English
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