Know Your Goodness

Reflections of Life

Ask yourself: What makes you feel you are enough? Take a moment and reflect.

Did your answer involve being a good parent, checking off tasks, or material possessions? If so, you’re not alone. Brad Lichtenstein points out that unless your answer is, "I am enough simply because I am me," you're likely standing on shaky ground. This belief can strip away peace and presence, keeping you from fully embracing who you are.

Believing in your own "enough-ness" is a journey—one that takes time, effort, and continuous practice. The path isn't linear, but once you reach a place of genuine self-acceptance, you can return to it again and again, knowing that all you are is all you need to be.