Kriya for ElevationKia MillerKundaliniLevel 21 hr, 12 mins96%4%Sign Up to WatchSign Up to WatchPreviewThis Kundalini kriya (posture set) with Kia Miller is an excellent way to systematically exercise the spine, aiding in the circulation of prana (life energy) to balance your chakras.Instructor/Host: Kia Miller37View All Comments