Light & Sound Frequencies
The future of medicine is light and sound frequencies. These technologies can profoundly impact health and longevity. Dr. Eckel explores the science of improving your health span.
In this session, you will: ✓ Explore the field of bio-energetics, which focuses on the energy dynamics within our bodies and how optimizing these pathways can enhance overall health, vitality, and longevity. ✓ Understand how light energy therapies, such as red and infrared light, can influence cellular function, reduce inflammation, and promote healing, offering powerful tools for improving health span. ✓ Discover vibration treatments that utilize sound frequencies to promote cellular repair, circulation, and overall well-being, helping the body maintain balance and resilience. ✓ Learn about voice testing and how vagus nerve tone can be assessed and optimized to support brain health, emotional balance, and the body's stress response.
Homework Exercises • Try incorporating light therapy (e.g., sunlight exposure or red light therapy) into your daily routine and observe any changes in your energy, mood, or overall well-being. • Practice a simple vibration exercise, such as humming or using a tuning fork, and note its effects on relaxation or stress levels.