Full Series
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Rejuvenate with this office flow that will help release tension from your day. This energizing practice is the perfect way to leave work behind you through movement, shoulder openers, backbends, and hip openers.
Props: none
Rejuvenate with this office flow that will help release tension from your day. This energizing practice is the perfect way to leave work behind you through movement, shoulder openers, backbends, and hip openers.
Props: none