Om Yoga: Sweet Sweaty Sukha Flow

Cyndi Lee
VinyasaIntermediate-2,31 hr, 29 mins

Cyndi Lee will lead you in a creative, inspiring and fun practice session to help you let go of your duhka dramas and find a personal path toward a more sukha-filled life. You know that feeling at the end of a great yoga class -- the sweaty goodness of juiced-up muscles, the refreshing sensation of being cleansed from the inside out, the open quality of clarity in mind and breath? That is sukha!