One Awareness Micro Meditation

One Awareness Micro Meditation

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In this micro meditation, Ram Dass gently reminds us that awareness is like the vast sky—open, still, and ever-present—while thoughts are merely passing clouds, appearing and dissolving on the distant horizon. As we rest in this spacious awareness, we touch a quiet unity beneath the mind’s activity. “One awareness,” he says, “we’re all right here,” inviting us into presence, connection, and inner stillness.

Host: Ram Dass
Audio Languages: English
Subtitles: English