PILATES TIP: Preventing Neck Strain

Name: PILATES TIP: Preventing Neck Strain
Uploaded: 2010-01-27
Duration: 3 min
Description: Anita Seiz discusses the prevention of neck strain in upper spinal flexion: finding the upper abdominal connection.

Anita Seiz

PilatesLevel - 23 mins

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Anita Seiz discusses the prevention of neck strain in upper spinal flexion: finding the upper abdominal connection.

Instructor/Host: Anita Seiz