PILATES TIP: Shoulder Girdle Stability

PILATES TIP: Shoulder Girdle Stability
Anita Seiz

2 mins

Anita Seiz descrbes the movement from the the wing of the arm, including desciption of midback support for arms and neck alignment and the recruitment of upper trapezius muscles.

Host: Anita Seiz

Audio Languages: English

Subtitles: English

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PILATES TIP: Shoulder Girdle Stability
Anita Seiz

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PILATES TIP: Shoulder Girdle Stability Anita Seiz

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PILATES TIP: Shoulder Girdle Stability
Anita Seiz