Playing the Edge and Surfing Your Breath

Playing the Edge and Surfing Your Breath
Bernie Clark

In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.

Teacher: Bernie Clark

Audio Languages: English

Subtitles: English

Sign up for free videos and the latest from Gaia

Testing message will be here

Playing the Edge and Surfing Your Breath
Bernie Clark

You Might Also Like

Physical Benefits: Breaking the Fuzz and Avoiding Adhesions

Working Through Tension and Accepting Compression

Lengthening and Strengthening the Muscles

The Four Main Tools of Power Yoga

Warrior Two Family Yoga Poses

Physical Benefits: Mobilizing and Lubricating the Joints

History of Power

Healthy Black Bean Taquitos with Dairy-Free Queso Dip

Yin Yoga And The Energy Body

Homemade Pho Soup & Vietnamese Banh Mi Wraps

Loosen Up in Stages

Gluten-Free Almond Flour Bread with Easy Chia Seed Jam

The Dragon Dance: Golden Seed

3 Decadent, Yet Healthful, Appetizers Everyone Will Love

Yin and Yang for Your Hips

Exploration of Existence

Sign up for free videos and the latest from Gaia

Playing the Edge and Surfing Your Breath Bernie Clark

You Might Also Like

Sign up for free videos and the latest from Gaia

Log In

Username or Email

Password

Forgot Password

Email

Link Sent!

Playing the Edge and Surfing Your Breath
Bernie Clark