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Post-Surf Pilates and Yoga

Rachel Wainwright
FusionLevel 1-2PilatesLevel - 216 mins
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Join Rachel Wainwright in this fusion class designed to deeply open and stretch out neck, shoulder, back and hip areas after a day of surfing. This post-surf rejuvenating practice will shorten your recovery time between surf sessions and keep you injury free.

Instructor/Host: Rachel Wainwright

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