Power Ball Express Workout

Power Ball Express Workout
Tina Smalley
The FIRM Slim and Trim

Season 1: Ep2

22 mins

Boost your calorie burn and tone your abs, hips, thighs, shoulders and arms with The FIRM Power Ball 20-Minute Express Workout. High-energy total body conditioning drills to make your body slim, trim and stronger than ever.

Host: Tina Smalley

Audio Languages: English

Subtitles: English

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Arms Workout

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Hiit Workout

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Power Ball Express Workout
Tina Smalley
The FIRM Slim and Trim

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