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Quiet Your Overthinking
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On the third day, you'll concentrate on quieting your overactive mind and regaining control over your thoughts through mindfulness practice. This meditation is essential for accessing the Akashic Records, as it helps detach the ego from the three-dimensional experience, centering your awareness on your breath. You'll be guided to distinguish between your consciousness and your physical body, preparing you for a deeper connection with the Akashic Records.
Host:
Francesca Dyana
Audio Languages:
English,
Spanish
Subtitles:
English
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