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Secrets of the Shoulder
Desiree Rumbaugh

Tutorials
Level 2
12 mins
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Experience secrets to relieving tension in the shoulders and upper back. Dive into the most beneficial poses to restructure the shoulder girdle, get rid of stress and tension, and improve your posture.

Props: strap

Teacher: Desiree Rumbaugh
Audio Languages: English
Subtitles: English
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