Serenity

Steph Schwartz
Yoga Every Day
S12:Ep11HathaAll Levels-1, 217 mins
93%
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“Serenity is not freedom from the storm, but peace amid the storm.”

Turn your focus today on cultivating a deeper sense of serenity from the inside, out. Join Steph for a hatha class that incorporates both asana and pranayama.

Instructor/Host: Steph Schwartz
Video Language: English
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