Sign Up

Session 2
Restorative Exercise Spinal Alignment with Katy Santiago

Season 1: Ep2
10 mins
Sign Up To Watch
Sign Up To Watch

This Restorative Exercise for Spinal Alignment session will take the viewer through a series of exercises that free the spine in all directions.

Host: Katy Santiago
Audio Languages: English
Subtitles: English
Sign Up To Watch
Session 1 Video
Restorative Exercise Spinal Alignment
S1:Ep1 20 mins
Session 2 Video
Restorative Exercise Spinal Alignment
S1:Ep2 10 mins
Advanced Exercises Video
Restorative Exercise Spinal Alignment
S1:Ep3 5 mins
Following your Joy with Robert Holden Video
On the Road with Lilou
S3:Ep8 37 mins
Finding Joy in the Moment with Anita Moorjani Video
On the Road with Lilou
S1:Ep9 48 mins
Ghosts in the White House with Jeffrey Belanger Video
Beyond Belief
S3:Ep14 30 mins
Secrets of the Shroud: The First Icon Video
Arcanum
S1:Ep12 50 mins
Ghost Rockets in the Sky with Micah Hanks Video
Beyond Belief
S4:Ep12 30 mins
The Lost Secrets of Mary Magdalene’s Ascension Video
Arcanum
S1:Ep11 41 mins
Radical Relaxation Video
Anjali Restorative Yoga
Restorative Level 1 S1:Ep1 26 mins
Gentle Relaxation Video
Rodney Yee’s Yoga for Energy & Stress Relief
Chair Yoga Level 1 S1:Ep2 22 mins
Yoga Siesta for the Spine Video
Kreg Weiss
Tutorials Level 1 20 mins
Stress & Release Video
Yoga Express with Nadia Narain
Hatha Level 1 S1:Ep5 10 mins
Gentle Stretch Video
Hatha Level 1-2 39 mins
Emotional Release: Hip Tension Release Video
Total Body Yoga
Hatha Level 3 S1:Ep4 10 mins
Joshua Warren on Hunting Ghosts Video
Beyond Belief
S1:Ep4 55 mins
Kundalini for Releasing Stress Video
Lindsey Lewis
Kundalini Level 2 59 mins
Liquid Spine Video
Coco Ferrari
Pilates Getting Started 23 mins
Open Your Hips with Intention Video
Yoga Every Day
Hatha Level 1-2 S17:Ep9 15 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.