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Shavasana
Julie Montagu
Yoga for Beginners with Julie Montagu

Season 1: Ep4
Beginner Yoga
Level 1
5 mins
 TV-G

Enjoy a guided meditation while laying down. Invite a sankalpa (heart's deepest intention) into your practice and float away into relaxation and bliss. Props: none

Teacher: Julie Montagu
Featuring: Julie Montagu
Audio Languages: English
Subtitles: English
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