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The True Purpose of Asana
Dharma Mittra

Talks
Level 1
2 mins
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Learn from Dharma Mittra about the true purpose of yoga poses (asana), including what poses do, how they affect the body-mind, and what really matters most of all.

Teacher: Dharma Mittra
Audio Languages: English
Subtitles: English
Teaching Self-Realization Video
Dharma Mittra
Talks Level 1 1 min
Purification Video
Dharma Mittra
Talks Level 1-2 7 mins
Important Qualities of a Yoga Teacher Video
Dharma Mittra
Talks Level 1 2 mins
Layers of Body and Mind Video
Dharma Mittra
Talks Level 1-2 5 mins
The Observer and the Object of Meditation Video
Dharma Mittra
Talks Level 1 4 mins
Exploring Breath and Pranayama Video
Dharma Mittra
Talks 4 mins
Judgment and Lack of Self-Knowledge Video
Dharma Mittra
Talks 2 mins
The Path to Enlightenment Video
Dharma Mittra
Talks 3 mins
The Laws of Karma Video
Dharma Mittra
Talks Level 1-2 5 mins
Advanced Backbends: King Pigeon Series Video
David Magone
Vinyasa Level 2-3 45 mins
Hatha Flow Level Two Video
Kreg Weiss
Hatha Level 2 33 mins
Discovering Power in Simplicity Video
Advance Your Practice: Yoga Beyond Asana
Vinyasa Level 2 S1:Ep1 46 mins
Pranayama: Yogic Breathing Video
Kreg Weiss
Tutorials 4 mins
Day 7: Slow and Low, Sustainable Resources Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2 S1:Ep7 39 mins
Yoga for a Bendy Back Video
David Magone
Hatha Level 2 1 hr 1 min
Yoga Teacher Clearing: Audio Meditation Video
Rodney Yee
Meditation Level 2 10 mins
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