Upper Body Workout

Tanja Djelevic
Beginner Toning Ball
S1:Ep2Weight TrainingLevel - 110 mins

In this 10-minute upper-body beginner’s workout, fitness experts Tanja Djelevic guides you in slow-paced movements to deeply work and sculpt your chest, shoulders, triceps, biceps and upper back using the added resistance of the Toning Ball.

Instructor/Host: Tanja Djelevic
Video Language: English