Upper Body Workout

Tanja Djelevic
Beginner Toning Ball
Ep2Weight TrainingGetting Started10 mins
60%
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In this 10-minute upper-body beginner’s workout, fitness experts Tanja Djelevic guides you in slow-paced movements to deeply work and sculpt your chest, shoulders, triceps, biceps and upper back using the added resistance of the Toning Ball.

Instructor/Host: Tanja Djelevic
Video Language: English
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