Sign Up
✕

Upper Cross Syndrome
Dr Carla Cupido

Level 1
6 mins
Sign Up To Watch
Sign Up To Watch

Upper cross syndrome is a generic condition that affects a majority of the population today. Learning how to avoid postures that place stress on our neuromusculoskeletal system is essential in avoiding injury. This class with Carla Cupido is highly beneficial for those who sit at a desk most of the day.

Teacher: Dr Carla Cupido
Audio Languages: English
Subtitles: English
Sign Up To Watch
Lower Cross Syndrome Video
Dr. Carla Cupido
Tutorials Level 1-2 7 mins
Sitting Exercises For Upper Cross Syndrome Video
Kreg Weiss
Hatha Level 1 6 mins
Yoga For a Healthy Back Video
Kreg Weiss
Hatha Level 1 3 mins
Upper Body Seated Stretch Video
Kreg Weiss
Chair Yoga Level 1 4 mins
Tone Your Feet Video
Anita Seiz
Pilates Level - 2 30 mins
Clear and Calm Workplace Flow Video
Michelle Trantina
Hatha Level 1 5 mins
Remedies For Carpal Tunnel Syndrome Video
Dr. Carla Cupido
Level 1 3 mins
What is Carpal Tunnel Syndrome Video
Dr. Carla Cupido
Talks Level 1-2 4 mins
Releasing Neck and Shoulder Tension Video
Jane Ellison
Therapeutic Level 1 16 mins
Corporate Rejuvenation Flow Video
Kreg Weiss
Chair Yoga Level 1 7 mins
Yoga For Carpal Tunnel Therapy Video
Kreg Weiss
Therapeutic Level 1 5 mins
What Stops Us? Video
Bernie Clark
Yin Level 1-2 1 hr 4 mins
Homemade Baked Beans Video
Cafe Breakfasts You Can Make At Home
S1:Ep2 1 min
Hand Soap Video
Home Remedies with Dr. Eric Zielinski
S1:Ep1 5 mins
A.M. Energize Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Hatha Level 1 S1:Ep1 26 mins
Super Simple Salad Dressing Video
Food Matters Dips & Condiment Recipes
S1:Ep3 2 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.