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Whole Body Healing
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This meditation begins by inviting you to lie down, breathe deeply, and release into stillness.
Through guided visualization, you’ll connect with a radiant spinning white light — a source of warmth, healing, and peace — that slowly moves through your entire body. As this light touches your head, heart, and every cell, it releases tension, heals discomfort, and fills you with compassion and joy. The intention of this practice is to restore equilibrium, protect your energy, and leave you feeling revitalized, calm, and connected to a constant source of light within.
Host:
Laurentine ten Bosch
Audio Languages:
English
Subtitles:
English
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