Diese Praxis ist eine Ermutigung den Erlebnissen während deiner Meditation freundlich und liebevoll zu begegnen. Richte den innerer Blick in Richtung Herzen und lasse den Atem natürlich und ruhig fließen.
Hilfsmittel: Decke (optional)
Teacher:
Katrin Knauth
Audio Languages:
German
Subtitles:
German
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