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Yoga Conditioning for All Sports
Rodney Yee
Yoga Conditioning for Athletes

Season 1: Ep2
Vinyasa
Level 1-2
8 mins
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Boost your performance with this mini practice designed specifically for athletes of all sports. Build endurance and increase flexibility active and restorative poses.

Props: bolster, strap, blanket

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
Yoga Conditioning for Athletes Video
Yoga Conditioning for Athletes
Vinyasa Level 2 S1:Ep1 1 hr 1 min
Yoga Conditioning for All Sports Video
Yoga Conditioning for Athletes
Vinyasa Level 1-2 S1:Ep2 8 mins
Strengthen Bonus Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2 S1:Ep5 10 mins
Bending Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep4 8 mins
Core Strength & Endurance Video
Yoga for Strength with Eddie George
Vinyasa Level 2 S1:Ep2 19 mins
The Lord of New Beginnings Video
Yoga Every Day
Vinyasa Level 1-2 S7:Ep16 14 mins
Confronting Emotions through Yoga Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep13 4 mins
Internal Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep3 8 mins
Give Your Hips A Hug Video
Dayna Seraye
Vinyasa Level 2 10 mins
Bonus: Hips & Hamstrings Video
Yoga for Conditioning with Jermaine Jones
Hatha Level 1-2 S1:Ep5 13 mins
Strap Practice Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Hatha Level 1 S1:Ep5 9 mins
Quick Hit Flow Video
Nichole Golden
Vinyasa Level 2 10 mins
Hiit Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep3 11 mins
Step into the Circle Video
Mara Branscombe
Vinyasa Level 2-3 16 mins
Long Holds for Strength and Focus Video
Taylor Harkness
Hatha Level 1-2 15 mins
Post-Gym Upper Body Recovery Video
Tiffany Bush
Hatha Level 1-2 15 mins
Life Balance Meditation Video
Rodney Yee Core Centered Yoga
Meditation Level 1 S1:Ep6 6 mins
Strength Video
Rodney Yee‘s Yoga for Your Week
Vinyasa Level 2 S1:Ep4 22 mins
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