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Yoga Conditioning for All Sports
Rodney Yee
Yoga Conditioning for Athletes

Season 1: Ep2
Vinyasa
Level 1-2
8 mins
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Boost your performance with this mini practice designed specifically for athletes of all sports. Build endurance and increase flexibility active and restorative poses.

Props: bolster, strap, blanket

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English
Subtitles: English
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Yoga Conditioning for Athletes Video
Yoga Conditioning for Athletes
Vinyasa Level 2 S1:Ep1 1 hr 1 min
Yoga Conditioning for All Sports Video
Yoga Conditioning for Athletes
Vinyasa Level 1-2 S1:Ep2 8 mins
Power, Balance & Stability Video
Yoga for Strength with Eddie George
Vinyasa Level 2 S1:Ep3 18 mins
Conditioning & Stamina Video
Yoga for Conditioning with Jermaine Jones
Vinyasa Level 2 S1:Ep2 19 mins
Full Body Workout Video
Fit At 40+ with James Crossley
Cardio Level - 2 S1:Ep4 28 mins
Strengthen Bonus Video
Rodney Yee’s Power Up Yoga
Vinyasa Level 2 S1:Ep5 10 mins
Muscle Maintenance Video
Yoga for Conditioning with Jermaine Jones
Therapeutic Level 1 S1:Ep4 19 mins
The Lord of New Beginnings Video
Yoga Every Day
Vinyasa Level 1-2 S7:Ep16 14 mins
Bliss Video
Yoga Every Day
Vinyasa Level 2-3 S6:Ep5 17 mins
Complete Body Workout Video
Yoga for Flexibility with Kevin Love
Vinyasa Level 1-2 S1:Ep3 19 mins
Yoga For Quick Energy Video
Kreg Weiss
Vinyasa Level 1-2 3 mins
Bending Balance Video
Rodney Yee Core Centered Yoga
Hatha Level 1-2 S1:Ep4 8 mins
Strap Practice Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Hatha Level 1 S1:Ep5 9 mins
Balancing into Bountiful Energy Video
Kreg Weiss
Vinyasa Level 2 11 mins
Sun Salutations and Short Practice for Full Spinal Mobility Video
David Magone
Vinyasa Level 1-2 11 mins
Pranayama: Kapalbhati Breathing Video
Kreg Weiss
Tutorials 3 mins
Post-Gym Upper Body Recovery Video
Tiffany Bush
Hatha Level 1-2 15 mins
Restore Trust Video
Yoga Every Day
Restorative Level 1-2 S17:Ep25 35 mins
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