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Yoga Tip - Navasana - Boat Pose

Jesse Enright
Tutorials2 mins
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Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An excerpt from the Power Yoga therapy video brought to you by My Yoga Online. View details, benefits, and contraindications of Boat Pose (Navasana)

Instructor/Host: Jesse Enright
Original Language: English

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