Yoga Tip - Navasana - Boat PoseJesse EnrightTutorials2 mins96%4%Sign Up to WatchSign Up to WatchPreviewJesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An excerpt from the Power Yoga therapy video brought to you by My Yoga Online. View details, benefits, and contraindications of Boat Pose (Navasana)Instructor/Host: Jesse EnrightOriginal Language: English1View All Comments