Get Your Chi Gong On

Name: Get Your Chi Gong On
Duration: 11 min 58 s
Description: Stay standing during this energizing yet grounding practice. Begin with stimulating self-massage before moving with the breath through expansive movements that will leave you feeling fresh and ready for the rest of your day.

12 mins

TV-PG Lehrer: Cameron Gilley

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Informationen zum Video

Stay standing during this energizing yet grounding practice. Begin with stimulating self-massage before moving with the breath through expansive movements that will leave you feeling fresh and ready for the rest of your day.

Props: none

Lehrer: Cameron Gilley

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Get Your Chi Gong On

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