Get Your Chi Gong On

Name: Get Your Chi Gong On
Duration: 11 min 58 s
Description: Stay standing during this energizing yet grounding practice. Begin with stimulating self-massage before moving with the breath through expansive movements that will leave you feeling fresh and ready for the rest of your day.

12 mins

TV-PG Profesor: Cameron Gilley

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Información del video

Stay standing during this energizing yet grounding practice. Begin with stimulating self-massage before moving with the breath through expansive movements that will leave you feeling fresh and ready for the rest of your day.

Props: none

Profesor: Cameron Gilley

Idiomas del audio: Inglés

Subtítulos: Inglés

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Get Your Chi Gong On

Información del video

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