Get 30 Day of Gaia for $1
CLAIM HERE
Recharge Your Batteries

Recharge Your Batteries

Informationen zum Video

Connect to the earth and the sun to build balanced, whole-body energy. Move through a variety of shapes and movements including strong standing poses, fluid hip stretches, twists, and flowing sun salutations.

Props: 2 blocks, strap

Lehrer: Rodney Yee
Audio-Sprachen: Englisch
Untertitel: Englisch