The Posture of Grit

Name: The Posture of Grit
Duration: 15 min 36 s
Description: Cultivate your inner fire through a series of abdominal engaging movements in table-top, plank, standing, and supine crunching positions.

16 mins

TV-PG Lehrer: Tiffany Bush

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Informationen zum Video

Grit comes with perseverance and challenging yourself outside of your comfort zone. This core-focused sequence will bring sensation and strength to your time on the mat. Cultivate your inner fire through a series of abdominal engaging movements in table-top, plank, standing, and supine crunching positions.

Lehrer: Tiffany Bush

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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The Posture of Grit

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