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Your Truth in Backbends

Your Truth in Backbends

Información del video

Backbends help to discover where truth lives in our bodies, from the throat to the heart to the hips. Explore a variety of back-bending and hip opening postures in this practice.

Props: strap, block

Profesor: Nichole Golden
Idiomas del audio: Inglés
Subtítulos: Inglés