Get 30 Day of Gaia for $1
CLAIM HERE
✕
Your Truth in Backbends
Enter your email to start your free trial.
More Details
Backbends help to discover where truth lives in our bodies, from the throat to the heart to the hips. Explore a variety of back-bending and hip opening postures in this practice.
Props: strap, block
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead