Self-care with yoga, meditation,
and alternative healing.

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Self-care with yoga, meditation,
and alternative healing.

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Nurture Your Best Self

Create a cleanse that’s unique to you with convenient yoga, meditation, and alternative healing classes from the leading minds in self-care. Spring Cleanse on Gaia puts the mind, body, spirit detox you need right at your fingertips in as little as five to 20 minutes.

Self-care that fits your life.

Enjoy the Benefits

  • Detox on your mat in five to 20 minutes
  • Break bad habits and clear your mind
  • Optimize your health with Ayurveda
  • Find the right teachers for your cleanse
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Find Presence & Calm Through Meditation

Clear your mind for the day ahead with beloved Gaia teacher Clara Roberts-Oss with her accessible guided meditation. Through regular practice, you will notice greater stability, strength, and clarity in your thinking.

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Wake Up Your Mind, Body, & Spirit with Yoga

Want to feel ready for spring? Clear out your winter woes in 15 minutes on the mat with Nichole Golden in a moderate full-body flow designed to help detox you during the season’s big transitions. From beginners to advanced find the perfect teacher and flow for you.

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Detox Using the Ancient Wisdom with Ayurveda

Empower yourself to heal imbalances that harm sleep, digestion, and vitality with Ayurveda, yoga’s ancient sister science. Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs.

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Let Go

Discover a two-fold approach to cultivating steadiness and ease in the face of adversity with Kevin Courtney in Change Your Perspective.

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Goodbye Stagnation

Join Gina Caputo for 15 minutes of vinyasa yoga to move your energy and reignite your fire.

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A Balanced Body

Discover the spices that balance your body and remove toxins that impede the health you’ve been looking for.

Enter your email to receive the Spring Cleanse
guide and more from Gaia.

Download the Spring Cleanse Guide

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Download the Spring Cleanse Guide

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We're Here To Ask, What If?

In our mission to serve as a catalyst for evolutionary thinking, Gaia offers over 8,000 ad-free films, documentaries, and original series that explore our human and cosmic stories. Join us on the journey.

What does a conscious company do with $11.99 a month?

Provides an ad-free experience, no exceptions!
Pays the bills without selling your personal information.
Produces, edits, and shares thought-provoking original shows and videos.
Brings scholars, scientists, and even shamans into the studios.
Makes Gaia accessible on your favorite devices.
Keeps our community active and supports its growth.

Become a Member Today

Monthly

Start free for 1 week, cancel anytime
Watch anywhere, on any device
12 months for the price of 9
FMTV's Healthy Habits Guide
Exclusive alternative health magazine and Morning Ritual calendar

Annual

Start free for 1 week, cancel anytime
Watch anywhere, on any device
12 months for the price of 9
FMTV's Healthy Habits Guide
Exclusive alternative health magazine and Morning Ritual calendar
Start free for 1 week, cancel anytime
Watch anywhere, on any device
12 months for the price of 9
FMTV's Healthy Habits Guide
Exclusive alternative health magazine and Morning Ritual calendar

Live Access

Exclusive access to:
Online immersive workshops with today’s top experts & teachers
Live chat participation with real time questions & answers
Replays of archived events to enjoy at your convenience
Simultaneous Spanish translation
Members also enjoy all of the benefits of Gaia Annual.
Prices shown in USD