Sah D'Simone
About
Sah D’Simone is a spiritual revolutionary, transformational speaker, and international bestselling author who inspires millions through his sassy, open-hearted teachings on spiritual growth and transformation. D’Simone created the Sah Method, combining ecstatic dance, meditation, breathwork, and mantra to support the awakening of human hearts, and wrote bestselling books, 5-Minute Meditations and Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers.
17 classes found
Sah D'Simone
Breathwork for Active Release
Walk into the depths of your internal landscape, guided by Sah D'Simone, as he encourages you to connect with the emotions stored within your body.
Sah D'Simone
For the Benefit of All Beings Guided Meditation
Teacher Sah D’Simone describes how we can dedicate our purpose to the benefit of all beings and live a life of service to benefit others.
Sah D'Simone
For the Benefit of All Beings
Welcome to a profound excavation of your heart with Sah D'Simone as he invites you to deepen your practice for the liberation of humanity.
Sah D'Simone
Making Friends With Discomfort
Experience the transformative power of leaning into discomfort, allowing it to be a catalyst for growth, healing, and ultimately liberation.
Sah D'Simone
Presence, Purpose, & Hope Guided Meditation
Teacher Sah D’Simone leads this meditation practice to help you be present in your body and reconnect with your purpose.
Sah D'Simone
Presence, Purpose, & Hope
Sah D'Simone illuminates the path to finding hope within hopelessness, offering guidance on navigating overwhelming changes, and providing insights on self-care for your inner world.
Sah D'Simone
Forgiveness, Release, & Peace
Accept the inherent goodness at the core of your being, and create a trail of peace, love, compassion, and forgiveness that writes a new story for your present reality.
Sah D'Simone
Transform Expectations & Triggers
How do we navigate feelings of rage? Learn to work anger out of the body and release the expectations and triggers caused by unresolved reactive patterns. Discover the profound shifts that can occur when you embrace and process the full spectrum of your emotions.
Sah D'Simone
The Joy of Letting Go Guided Meditation
In this meditation, teacher Sah D’Simone shares how we can practice joy by relaxing into our present circumstances, whatever they may be.
Sah D'Simone
Make Peace With Paradox
Open yourself to genuine liberation and healing beyond the realm of duality. Teacher Sah D’Simone invites us to observe how our experiences can be both difficult and heart-opening.
Sah D'Simone
Make Peace With Paradox Guided Meditation
Sah D'Simone guides you through an active meditation designed to catalyze healing and rejuvenation.
Sah D'Simone
Relax, Everything Is Temporary
While sometimes painful, change can teach us to observe the truth that everything in our lives is temporary. Embrace impermanence and cultivate a deep friendship with the ever-changing nature of existence.
Sah D'Simone
Making Friends With Discomfort Guided Meditation
Sah D’Simone leads this meditation practice to awaken you to your own enlightenment with the mantra “I am no longer running from discomfort."
Sah D'Simone
Forgiveness, Release, & Peace Guided Meditation
Sah D’Simone guides this meditation practice to help inspire you to achieve a new perspective with the mantra “I am at peace with my past.”
Sah D'Simone
Relax, Everything Is Temporary Guided Meditation
Release tension and stagnant energy stored in the body by experiencing the power of somatic shaking.
Sah D'Simone
Transform Expectations & Triggers Guided Meditation
Release rage and see the transitory nature of everything we encounter with Teacher Sah D’Simone.
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