The HeartMath Experience

1 Season, 9 Episodes
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Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.

Unlock your heart’s natural intuitive guidance. Better manage stressful emotions. Increase resilience. Hear from experts and master trainers. Experience five scientifically validated HeartMath techniques for activating your heart power and intelligence. Learn to move from depletion to renewal — from stress to ease — to become who you truly are.

“Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world.” — Howard Martin