The HeartMath Experience
1 Season . 9 Episodes

Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.

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The HeartMath Experience (Preview)

Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.

Unlock your heart’s natural intuitive guidance. Better manage stressful emotions. Increase resilience. Hear from experts and master trainers. Experience five scientifically validated HeartMath techniques for activating your heart power and intelligence. Learn to move from depletion to renewal — from stress to ease — to become who you truly are.

“Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world.” — Howard Martin

Episode 1
5 mins
Just as harnessing electricity changed the outer world, when we learn how to harness the true power and intelligence of the heart, everything will change about how we think and feel, and how we relate to one another.
Episode 2
9 mins
The qualities of the heart have become a scientifically proven source of intelligence.
Episode 3
8 mins
Learn about the physical heart’s communication and discover the power of heart coherence, an optimal state where your heart, brain and body align to create transformative outcomes.
Episode 4
8 mins
Learn and experience a simple, practical HeartMath technique to access your heart’s intelligence, energize your system, and restore balance.
Episode 5
9 mins
Understanding our emotions provides a key to creating a more fulfilling life with less stress.
Episode 6
10 mins
Experience a technique that will help you move from depleting emotions to renewing emotions – from old life to new life.
Episode 7
11 mins
Learn how to access practical intuition to help bring clarity to big or small decisions. Experience a technique for building your connection to intuitive, heart-based intelligence.
Episode 8
14 mins
There is a cultural shift moving us towards greater connection and cooperation. Learn about the science of social coherence.
Episode 9
12 mins
As a global society, we have opportunities for a significant shift in human consciousness through heart-based living. Learn what this means.