Mari Winsor‘s Cardio Pilates
1 Season . 3 Episodes

Mari Winsor’s Cardio Pilates blends strength training and faster-paced Pilates movements for increased calorie burn

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Classic Pilates Workout (Preview)

Master Pilates instructor Mari Winsor has taken the graceful Pilates style and amped it up with more power, higher energy and non-stop motion. Now you can kick, squat, and lunge your way to a long lean Pilates body.

Host: Mari Winsor
Episode 1
25 mins
Classic Pilates moves that work.
Episode 2
12 mins
Firm up your lower body.
Episode 3
11 mins
An energetic Express Cardio Pilates workout.