Staying Well Through the Seasons with Traditional Chinese Medicine
1 Season . 6 Episodes

Dr. Miranda Wiley offers an overview of Traditional Chinese Medicine (TCM) and discusses the role of each organ associated with the seasons.

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Introduction to Traditional Chinese Medicine (TCM) (Preview)

In this series, Dr. Miranda Wiley offers an overview of Traditional Chinese Medicine (TCM). She discusses each of the solid organs and their correlating seasons. She explains how focusing our energy throughout the year on supporting these organs will help maximize our health year round.

Host: Dr. Miranda Wiley
Episode 1
3 mins
This brief overview of the concepts of Traditional Chinese Medicine (TCM) with Miranda Wiley offers insight into its intrinsic goal of balance between organs as the foundation of good health.
Episode 2
4 mins
This is a talk with Miranda Demierre Wiley on spring time rejuvenation of the liver.  It includes an overview of the role of the liver in both western medicine and TCM, with nutritional and lifestyle tips to support liver health.
Episode 3
3 mins
In this discussion, Dr. Miranda Demierre focuses on heart health beyond exercise. An overview of the role of the heart in both western medicine and TCM, with nutritional and lifestyle tips to support heart health.
Episode 4
3 mins
This talk with Miranda Wiley ND is an overview of the role of the Spleen in Traditional Chinese Medicine (TCM), with nutritional and lifestyle tips to support digestive heath. It includes tips to prevent digestive disturbance.
Episode 5
3 mins
An overview of the role of the Lungs in both western medicine and TCM with Miranda Wiley, with nutritional and lifestyle tips to support lung heath. Maximizing lung health each autumn (and throughout the year)
Episode 6
2 mins
This overview of the role of the kidneys in both western medicine and Traditional Chinese Medicine with Dr. Miranda Wiley offers nutritional and lifestyle tips to support kidney health. Contraindications: consult a healthcare professional before embarking on a dietary or exercise program or if you have kidney disease. Great for: supporting kidney health each winter and throughout the year.