Yoga for Belly, Butt, & Thighs with Chrissy Carter
1 Season
. 4 Episodes
Chrissy Carter guides you through this series of practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle.
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Belly
(Preview)
Chrissy Carter guides you through this series of practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle.
Teacher:
Chrissy Carter
Audio Languages:
English
Subtitles:
English
Yoga for Belly, Butt, & Thighs with Chrissy Carter - Season 1 Episodes
S1 E1 - Belly
24 minsMove through a series of plank poses that will help you stand taller and feel more balanced. Explore a strong core practice, that ignites the fire in your belly.
S1 E2 - Butt
26 minsLift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside. Explore backbends, twists and balancing postures.
S1 E3 - Thighs
22 minsThis thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.
S1 E4 - Complete Core
16 minsThis core-toning practice will rev up your metabolism and strenghten your abdominals.
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