Yoga for Belly, Butt, & Thighs with Chrissy Carter
1 Season
. 4 Episodes
Chrissy Carter guides you through this series of practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle.
Show Details
Chrissy Carter guides you through this series of practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, and tone thighs by burning calories and building muscle.
Teacher:
Chrissy Carter
Yoga for Belly, Butt, & Thighs with Chrissy Carter - Season 1 Episodes
Episode
1
23 mins
Belly
Move through a series of plank poses that will help you stand taller and feel more balanced. Explore a strong core practice, that ignites the fire in your belly.
Episode
2
25 mins
Butt
Lift, strengthen, and sculpt the glutes with poses and micro-movements specifically designed to work all areas of the backside. Explore backbends, twists and balancing postures.
Episode
3
21 mins
Thighs
This thigh-sculpting routine will lengthen, strengthen, and tone thighs and lower legs. Chrissy takes you through several lunge sequences, leading to serious calorie burn.
Episode
4
15 mins
Complete Core
This core-toning practice will rev up your metabolism and strenghten your abdominals.
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