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Earth Prayer Yoga

Deepen your connection to your body and breath as you connect to the earth through wholesome expansion and a dynamic flow. Ease into your morning physically and mentally.

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About this video

Vinyasa Level 2 38 mins TV-G

Deepen your connection to your body and breath as you connect to the earth through wholesome expansion and a dynamic flow. Ease into your morning physically and mentally.

Props: 2 blocks (optional), strap (optional)

Teacher: Cristi Christensen

Audio Languages: English

Subtitles: English

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