How Does Yoga Work?

Rodney explains the holistic effect of the yoga practice on your body, mind and spirit.

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About this video

Yoga Talks with Rodney & Colleen with Rodney Yee Colleen Saidman Yee

S1: E2 Yoga Talks Level 1-2 2 mins TV-G

Continuing their conversation, Rodney explains the holistic effect of the yoga practice on your body, mind and spirit. Unlike other forms of exercise, yoga is designed to address the imprints of our experiences that are stored within our bodies. Yoga allows us to clear theses imprints and live in the present moment.

Teacher: Rodney Yee, Colleen Saidman Yee

Audio Languages: English

Subtitles: English

About this series

Yoga Talks with Rodney & Colleen

1 Season, 15 Episodes

Here’s your chance to hear yoga pioneers Rodney Yee and Colleen Saidman Yee answer the kinds of questions you may be asking yourself, and in the process, underscore yoga’s power to transform, whether you’re a beginner or experienced yogi.

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How Does Yoga Work?

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