Colleen Saidman Yee
Colleen’s teachings help practitioners feel both safe and challenged through thoughtful sequences and a dash of silliness. Her classes range from physically demanding vinyasa, restorative healing practices, to warm meditations. Colleen’s hybrid teaching style draws influence from over three decades of studentship under yoga luminaries Sharon Gannon, David Life, Richard Rosen, Richard Freeman, and husband Rodney Yee. Colleen’s vast resume includes being a mother and wife, author, former athlete and model, co-director of Urban Zen’s Integrative Therapist program, studio owner of Yoga Shanti in New York, world-renowned yoga teacher, and working with Mother Theresa at the Home for the Destitute and Dying. When not leading trainings and teaching to her New York community, Colleen can be found savoring kombucha and chocolate, bird watching, and spending time with her beloved family. Discover more about Colleen: https://www.colleensaidmanyee.com
64 classes found
Feel Into the Moment
Feel Into the Moment
Postmenopause Bone Care
Postmenopause Bone Care
Unplug
Unplug
Comprehensive Chair Yoga
Comprehensive Chair Yoga
Postmenopause Flexibility
Postmenopause Flexibility
Gentle Mobility
Gentle Mobility
Positively Energized
Positively Energized
Step by Step
Step by Step
Kind to Mind and Body
Kind to Mind and Body
Step Forward with Confidence
Step Forward with Confidence
Fluid, Mobile Joints
Fluid, Mobile Joints
Healthy Heart for Postmenopause
Healthy Heart for Postmenopause
Fluid Joints Postmenopause
Fluid Joints Postmenopause
Balance and Rejuvenation
Balance and Rejuvenation
Presence in Grief
Presence in Grief
Take on the Day with Energy