Lower Body Tone

Quickly tone your lower body with Gwen Lawrence's unique and fun variations on some of your favorite traditional poses.

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About this video

Fit Body Yoga with Gwen Lawrence
S1: E1 Vinyasa Level 2-3 20 mins TV-G

Sculpt and stretch your lower body with Gwen Lawrence's unique variations of warrior, pigeon and frog. Increase flexibility in your hips and legs while toning your thighs and glutes.

Host: Gwen Lawrence
Audio Languages: English
Subtitles: English
1 Season, 4 Episodes

Learn the same moves Gwen uses to keep professional athletes fit and injury-free.