Total Body Power Flow

Are you looking for a class with the intention to feel the burn? Join Koya for a self-affirming power flow class.

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About this video

Build heat and connect with your highest self through breath and movement, core work, warrior poses, and a cool down composed of grounded postures for a total body power yoga practice that supports empowerment and self love. Props: none

Teacher: Koya Webb
Featuring: Koya Webb
Audio Languages: English
Subtitles: English
1 Season, 5 Episodes

Self-love is all about fostering a healthy sense of self-esteem and recognizing your worth. Join Koya Webb for a flow or a meditation that will invigorate the mind and protect the heart.